Services and Pricing
In Home Training: Buy 10 sessions get one free!
Personal training done in the comfort of your own home. Your first session will always be a fitness assessment and consultation. Trust me, this in and of itself will be a workout. We don't need a lot of space so anyplace in your home will work just fine. (Even we if have to scoot the coffee table out of the way.)
Your In Home Personal Training will include:
- One on one personalized training with me in your home
- All equipment needed (unless you prefer to use your own)
- First session includes:
- Before photos
- Body Composition Analysis
- Fitness Assessment
Pricing - I'm currently running a New Client Special! Sign up today to lock in these great rates!
-One on one:
-Each additional person:
Buy 10 sessions get one free!
Virtual training is a great alternative or supplement to In Home Training. Whether you're not local to Las Vegas/Henderson, want a detailed plan to supplement your in home sessions with me or you'd just rather work out on your own, Virtual Training is a fantastic way to get the benefits of an in person trainer without having to be in person. Save $5/session on In Home Training when you purchase a Virtual Training Package!
For details and info on Virtual Training send an email to me at firstname.lastname@example.org
Daily Check In:
(may be purchased seperately)
One of the toughest parts of reaching your dream body is sticking with an effective program long enough. For that you need motivation. With my Daily Check In you will gain unlimited email access to me even if you don't purchase a Virtual Training package! Not only that but I will email you a daily check in to keep you accountable and motivated so you can stick with your program and get the results you’ve always dreamed of. Daily Check In is included with The "Results Level" Personal Training Package.
Nutrition is a vital piece to any weight reduction plan. Incorporated with In Person or Virtual Training you'll have the magic formulas I used to shed 40 pounds and keep it off!
Nutritional Fundementals Ebook
50 delicious and nutritious snack recipes to incorporate into your daily diet.
A basic nutritional guide that will give you the foundation you need to succeed nutritionally. This is a great companion to my detailed menu plans because my menu plans tell you exactly what to eat and Nutritional Fundementals explains why your menu plan is set up the way it is and why it's so effective so you're not just following blindly.
Nutritional Fundementals Ebook:
50 Healthy Snacks Ebook
50 Healthy Snack Recipes Ebook:
Detailed Menu Plan
An innovative nutrition program that comes fully integrated with your exercise routine to ensure that they synergistically work together for maximal results. This all-inclusive program completely automates your nutrition with 14 days of detailed menus and not only shows you exactly what to eat, but when to eat it. Further, it comes complete with recipes for all your meals, food substitution charts and daily log sheets to track your intake. You will automatically receive a new 14 day menu every 4 weeks (You may cancel at any time.)
Detailed Menu Plan: